Surprising Vegan Protein Showdown: OWYN’s 20g Blend Versus Seasonal Needs… Tested!
Excerpt:
We were intrigued by OWYN’s Only What You Need Plant-Based Protein Shake, especially the Dark Chocolate variant. At 20g of vegan protein from an organic pumpkin seed, flax, and pea blend, it promises a balanced meal replacement with added omega-3 and prebiotic supplements, all in a gluten and soy-free formula. Testing it revealed a satisfyingly rich, chocolatey flavor without artificial sweeteners—perfect for post-workout or a quick snack. The 12-pack felt sustainable for our on-the-go lifestyle. While our seasonal dietary needs shifted, this blend remained versatile; its fiber and nutty notes kept us full without heavy aftertaste. The inclusion of pumpkin seeds stood out, offering a creamy texture. Ultimately, it met our expectations for a clean, functional protein source.
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